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AIS Fitness


Roger McNear AIS Fitness offers personal training and rehabilitative services — specializing in human performance, nutrition consulting and Active Isolated Stretching (AIS). Roger is a Mattes Method Therapist & Master Teacher of the Mattes Method and was trained by Aaron Mattes, developer of the Mattes Method of AIS. Roger has been practicing for more than 20 years and teaching practitioners for 15 years. 

Here is a video of Roger demonstrating one of the AIS stretches:

Testimonials

AIS Articles

Upcoming Seminars:
Seminar Schedule 2017

Roger McNear:

Minneapolis MN:  

AIS the Mattes Method Upper Body

CenterPoint School of Massage & Shiatsu

5300 W 35th St, MPLS 55416

February 17-18, 2018

To Register: 952-562-5200

 


Minneapolis:

AIS the Mattes Method Lower Body

CenterPoint School of Massage & Shiatsu

5300 W 35th St, MPLS 55416

April 7-8, 2018

To Register: 952-562-5200

 

Aaron Mattes:

Basic course

 

Advanced course

November 2-5, 2017

Location: University Park, FL / 
Sarasota/Bradenton (University Park), FL 

Registration Contact: Judy Mattes,
 This email address is being protected from spambots. You need JavaScript enabled to view it.

Registration Phone : 941-922-1939 

Web Site: http://www.stretchingusa.com

Try Quest Protein Bars!   Perform Better Products

Copyright © 2012 Roger McNear. All Rights Reserved.

34651 Blackfoot St. NW Cambridge, MN 55008 • (612)790.5561 • (763)689.3602 • email