The Mattes Method of AIS is focused on the following elements:

Individualized age specific goals

Positive mental attitude with improved health

Personalized rehabilitation program

Personalized training program

Maximal strength and performance

Sport specific performance enhancement

Injury rehabilitation & prevention

Improved cardiovascular health

Improved muscular strength and endurance

Upcoming Seminars:
Seminar Schedule 2019

Roger McNear:

 

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